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****NOTE: Weigh yourself FIRST thing in the morning after going to bathroom. Don't weigh at different times each week because it will vary widely.****
It's up to you There is ZERO TOLERANCE for not submitting your weight form. All weights are to be submitted via this form NO LATER than midnight your time on Wednesdays. If you are unable to meet this deadline or need to be excused from weigh-in, please notify LUV4KATZ (Mary Lue) via SPARKMAIL...not on the chat thread. NOTIFICATION AHEAD OF TIME....not on weigh day or after the fact. Please note: Two unexcused weigh-ins will result in Floater status for the rest of the round. Floaters may not be allowed to participate in the next round. All weights are compiled and submitted to BLC-Admin. Remember to SUBMIT your weight whether it's a loss or a gain. We strive for 100% participation in this weight loss challenge. PLEASE READ: We are in a weekly WEIGHT LOSS competition with other BLC Teams. When you do not submit your weight, you are punishing the entire team. |